is a Mindset and Wellness Coach and author of The Happy Mind Movement book. Tracey is also a qualified yoga teacher who has been in the wellness industry for over 20 years. Tracey coaches people out of depression and into life.
IN THIS EPISODE I TALKED TO WELLNESS EXPERT TRACEY ABOUT:
- her family
- her journey into the wellness industry
- struggles she experienced that led her to start her business to help others
- common symptoms we experience with depression and stress
- her 5-day ritual formula
- a breath cycle to help us destress
- the importance of putting yourself first
- her book The Happy Mind Movement
- how she expanded her business offerings
- FREE OFFER for the listeners of the Mumpreneur Show podcast – Click this LINK
WHERE TO FIND TRACEY CARMICHAEL:
Interested in a Spotlight Membership?
Join the wait list now to be notified when membership doors will be open again.